You can literally change your life if you think positive thoughts thoughts cause chemical reactions in your brain so by choosing your thoughts you chose to physically feel good or bad in this book the author explains that 87 of illness is because of a negative thought life. The books subtitle is using positive thoughts to change your life and it offers biblically sound advice on how to do just that with both thoughts and self ta a better way to think does a good job of helping readers stop and notice our thoughts. Positive affirmations are positive phrases that can be repeated over and over to teach you how to get rid of negative thoughts and encourage a positive attitude i also find motivation from inspirational quotes and messages to be very useful when trying to induce positive thoughts decide to be happy resolve from now to see your glass of life as half full rather than half empty. A better way to think using positive thoughts to change your life wright norman h bestselling self help author and counselor helps people be more successful and happy by empowering them to replace negative thoughts with healthy self talk